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Sheffield
Health Club

Muscle Up Health and Performance's Health Club in Sheffield, Tasmania provides a supporting and motivating space for everybody to work out and get fit, regardless of your previous fitness experience.

Sheffields's Heatlh Facilities and Equipment

Timber-lined infrared sauna with tiered bench seating and two rolled towels

Infrared Sauna

Infrared saunas use infrared light that easily penetrates body tissue to heat the body, unlike traditional saunas with use heated air to induce sweating. Using infrared light for heat allows infrared saunas to operate at a lower temperature while still providing the same health benefits of a traditional sauna, like relaxation, better sleep, detoxification, relief for sore muscles and joints, and improved circulation.

AlphaFit

Strength Zone

Our strength zone has leading industry equipment from Technogym, Matrix and Iron Edge. The equipment and machines included on the floor have been hand picked so you have everything you need to have a great workout for every muscle group.

Personal Training

Meet Our
Personal
Trainers

Explore our Sheffield Gym

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Facility & Specialty Equipment

Our facility was designed with specialist equipment that allows you to better condition your muscles and build your strength & performance.

  • Technogym
  • Matrix
  • Iron Edge
  • Nautilus
  • Rogue
  • Loaded Lifting
  • Australian Barbell Company

Supplements

Looking for an extra edge for your workout or recovery? We offer a range of high quality, science backed supplements that can help you feel and perform your best. Enquire about our supplements in your club.